Leftover vegetable frittata
A homemade frittata can be a thing of beauty. It is also a great way to use up any left over vegetables from the night before. This Nici Wickes recipe is great cut into wedges and served for lunch
Winter greens with fried egg, anchovy and parmesan
This colourful winter nourish bowl is packed with nutrients – especially thanks to all those beautiful greens. Top it with an egg and a couple of anchovies for extra protein and sprinkle with parmesan to serve!
Twisted courgette slice
Be the champion of meal prep with this courgette slice – just over 60 minutes of work and you can have lunch ready in the freezer for two months! Plus, when it’s this delicious, you’ll never want anything else.
Five-minute tuna, rice and quinoa
Get dinner on the table in a heartbeat thanks to this five-minute tuna, rice and quinoa dish. Not only is it simple and scrumptious, but it also has all the nutrients needed for a well-balanced meal.
Pea, ham and sour cream spirals
This no-fuss pasta is a hit with kids and can be whipped up super-quick using a handful of common ingredients in just three easy-peasy steps – just cook the pasta and peas, stir it all together and eat!
Lamb leg steaks with tabbouleh
This Middle Eastern dish will tickle your taste buds with its zingy and zesty quinoa tabbouleh and delicious lamb leg steaks coated in cumin seeds. It takes less than 30 minutes to make, so it’s a win-win!
Prawn and ginger noodles for one
Do your chopping while watching the news and in the ad break, fry it up! These noodles are so quick to cook and delicious to eat, and they suit the “dinner for one” approach as they work best cooked in a single portion.
Pasta with salmon and minty pea pesto
On the table in just 25 minutes, this pasta is a scrumptious idea for a quick dinner or lunch. Packed with delicious flakes of salmon and a zingy homemade pea pesto, it’s a simple meal that will blow your mind!
Caramelised onion, corn and tomato quiche
Add a delightful splash of colour to the table with this delicious onion, corn and tomato quiche recipe. Perfect for your next picnic or al fresco meal, this recipe is summer at its best!
Chicken breast with romesco sauce
The great thing about chicken breast is that it will soak up whatever flavours you throw at it. Here, it’s coated in balsamic vinegar, pan-fried and drizzled in romesco, the classic Spanish roasted red pepper sauce.
