Nutrient-packed white beans are the main ingredient in this easy homemade dip. Add bread and fresh vegie sticks and your work or school-day lunch is ready to eat.
You can serve maple butter and caramelised banana on top of pancakes, French toast or mini pikelets. To increase fibre, try wholemeal crumpets. Leftover whipped butter will keep in the fridge, covered in plastic wrap, for up to 2 weeks. Note
We used butter beans but you can use any canned white beans you like. This recipe can be made a day ahead. Store pitta crisps in an airtight container. Note