Raw

Easy zingy no-bake lemon slice

With just 15 minutes preparation, this no-bake lemon slice is the easiest sweet treat you'll ever make! Going down a treat in school lunch boxes or as an afternoon snack, this zingy, zesty bite is a winner.

Food|Jul 09, 2019

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  • Raw and yummy ginger slice

    A café favourite gets a plant-based update with this healthy, wholefood take on the classic ginger slice.

    Good Health & Wellbeing|Feb 18, 2019

  • Zingy ceviche and guacamole on crispy toastadas

    Between the zingy ceviche, flavourful avocado and crunchiness of toastadas, it’s hard to pick the hero in this delicious Nici Wickes recipe! Serve as tasty bite at your next BBQ or cocktail party

    New Zealand Woman's Weekly|Jan 11, 2018

  • 4 ingredient raw chocolate brownies

    These raw chocolate brownies are heavenly! They're gooey, sweet and incredibly satisfying. All you need is 4 ingredients and a food processor and you’re good to go!

    Supplied|Jun 09, 2017

  • Raw choc maple peanut butter slice

    Chocolate, maple syrup, peanut butter – what’s not to love? Nici Wickes' raw slice is a winner. This recipe isn’t too heavy with coconut oil and tastes just like a Snickers bar

    New Zealand Woman's Weekly|Oct 26, 2016

  • Ginger chicken satay salad

    The crispy noodles give this dish added texture along with crunchy vegetables that makes this dish a stand-out.

    New Zealand Taste|Jul 08, 2016

  • No-cook oatmeal balls

    Looking for healthy, nourishing snack ideas? Try these no-cook oatmeal balls - full of natural, wholesome ingredients and so delicious!

    Australian Women's Weekly|Apr 11, 2016

  • Raw pad thai with kaffir lime

    Enjoy this fresh and fragrant pad thai with kaffir lime. It's a healthy alternative to the high-carb classic. Amanda Brocket shares her recipe from The Raw Food Kitchen Book.

    New Zealand Taste|Sep 23, 2015

  • Spicy tahini sweet potato pasta

    This deliciously spicy tahini sweet potato pasta is a quick and easy dish to make! It's raw, grain-free and packed with nutrients. Amanda Brocket shares her recipe from The Raw Food Kitchen Book.

    New Zealand Taste|Sep 23, 2015

  • Avocado caprese salad

    Vine-ripened truss tomatoes are perfect for a simple recipe like this for their brilliant colour, robust flavour and crisp, tangy flesh to stand out at their best. This salad is perfect for lunch or as a side at dinner.

    Australian Women's Weekly|Sep 21, 2015

  • No-cook ginger slice

    Soothing for your digestive system and wonderfully warming, ginger is the perfect spice for winter. Try this raw ginger slice and I guarantee you’ll be hooked, as will your gluten, dairy and refined sugar intolerant friends!

    New Zealand Woman's Weekly|Aug 31, 2015

  • Turkish delight choc chia pudding

    Enjoy all the taste without of this delicious pudding without any refined sugar! Amanda Brocket shares her recipe from The Raw Food Kitchen Book.

    New Zealand Taste|Aug 31, 2015

  • Sensational sauces, jams and chutneys

    A good sauce can make or break a dish, and a sweet, chunky chutney or jam can do the same for sandwiches and breakfast, so make sure to give these unsung ingredients the respect they deserve! Here we bring you chilli jams, easy preserves, the perfect hollandaise, béarnaise and more!

    Now to love|Aug 17, 2015