Raw

Sugar-free coconut chocolate bars

Curb your sweet cravings the lighter way with these gorgeous coconut chocolate bars, which are free of gluten and refined sugar! When there's a homemade option that's filled with goodness, you'll never reach for a bounty bar again.

Food|Jan 21, 2020

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  • Easy zingy no-bake lemon slice

    With just 15 minutes preparation, this no-bake lemon slice is the easiest sweet treat you'll ever make! Going down a treat in school lunch boxes or as an afternoon snack, this zingy, zesty bite is a winner.

    Food|Jul 09, 2019

  • Raw and yummy ginger slice

    A café favourite gets a plant-based update with this healthy, wholefood take on the classic ginger slice.

    Good Health & Wellbeing|Feb 18, 2019

  • Zingy ceviche and guacamole on crispy toastadas

    Between the zingy ceviche, flavourful avocado and crunchiness of toastadas, it’s hard to pick the hero in this delicious Nici Wickes recipe! Serve as tasty bite at your next BBQ or cocktail party

    New Zealand Woman's Weekly|Jan 11, 2018

  • 4 ingredient raw chocolate brownies

    These raw chocolate brownies are heavenly! They're gooey, sweet and incredibly satisfying. All you need is 4 ingredients and a food processor and you’re good to go!

    Supplied|Jun 09, 2017

  • Raw raspberry, vanilla and macadamia cake

    Nici Wickes' raw raspberry, vanilla and macadamia cake is an indulgent dessert made for special occasions. Punctuated with tart raspberries and topped with crunchy macadamias, this recipe is so luxurious yet incredibly simple to make!

    New Zealand Woman's Weekly|Dec 12, 2016

  • Raw choc maple peanut butter slice

    Chocolate, maple syrup, peanut butter – what’s not to love? Nici Wickes' raw slice is a winner. This recipe isn’t too heavy with coconut oil and tastes just like a Snickers bar

    New Zealand Woman's Weekly|Oct 26, 2016

  • Ginger chicken satay salad

    The crispy noodles give this dish added texture along with crunchy vegetables that makes this dish a stand-out.

    New Zealand Taste|Jul 08, 2016

  • No-cook oatmeal balls

    Looking for healthy, nourishing snack ideas? Try these no-cook oatmeal balls - full of natural, wholesome ingredients and so delicious!

    Australian Women's Weekly|Apr 11, 2016

  • Raw pad thai with kaffir lime

    Enjoy this fresh and fragrant pad thai with kaffir lime. It's a healthy alternative to the high-carb classic. Amanda Brocket shares her recipe from The Raw Food Kitchen Book.

    New Zealand Taste|Sep 23, 2015

  • Spicy tahini sweet potato pasta

    This deliciously spicy tahini sweet potato pasta is a quick and easy dish to make! It's raw, grain-free and packed with nutrients. Amanda Brocket shares her recipe from The Raw Food Kitchen Book.

    New Zealand Taste|Sep 23, 2015

  • Avocado caprese salad

    Vine-ripened truss tomatoes are perfect for a simple recipe like this for their brilliant colour, robust flavour and crisp, tangy flesh to stand out at their best. This salad is perfect for lunch or as a side at dinner.

    Australian Women's Weekly|Sep 21, 2015

  • Turkish delight choc chia pudding

    Enjoy all the taste without of this delicious pudding without any refined sugar! Amanda Brocket shares her recipe from The Raw Food Kitchen Book.

    New Zealand Taste|Aug 31, 2015