Paleo

Paleo bread loaf

Qualified clinical nutritionist Natalie Brady shares her delicious paleo bread loaf recipe. Even though it's completely grain and gluten-free, it tastes really good and toasts beautifully!

Supplied|Jun 09, 2017

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  • Paleo apple, cinnamon and coconut slice

    This delicious Paleo-friendly apple, cinnamon and coconut slice recipe is incredibly easy to make and packed with plenty of natural ingredients. Enjoy for a morning or afternoon pick-me-up snack

    Woman's Day (NZ edition)|Nov 01, 2016

  • Flourless Paleo chocolate cake

    This decadent, indulgent flourless chocolate cake is perfectly topped with crunchy hazelnuts. A fantastic Paleo-friendly recipe you can enjoy for a scrumptious afternoon tea treat or dessert

    Woman's Day (NZ edition)|Nov 01, 2016

  • Paleo almond butter pancakes

    This recipe for delicious Paleo almond butter pancakes is quick and easy to make. Top with fruit compote and enjoy with loved ones for a satisfying breakfast or brunch

    Woman's Day (NZ edition)|Nov 01, 2016

  • Caesar salad with grilled sardines

    This Caesar salad recipe from Scott Gooding's book, Clean Living, includes grilled sardines, crisp bacon and brussels sprouts for a healthier, Paleo version of the classic salad.

    New Zealand Taste|Jul 17, 2015

  • Cauliflower 'fried rice'

    Ditch the carbs and opt for this delicious paleo version of 'fried rice'. We've used the versatile cauliflower to create a super healthy and deliciously satisfying dish.

    Australian Women's Weekly|Jun 11, 2015

  • Paleo recipes

    Paleolithic eating or the 'caveman diet' as it is otherwise known mimicks the way our ancestors ate. It claims to help followers achieve optimal health, minimise the risk of chronic disease and lose weight. The Paleo diet is based on grass-fed meat, fish and seafood, eggs, and non-starchy fruits and vegetables. Nuts and oils such as olive, walnut, flaxseed, coconut, avocado and macadamia are also allowed. Grains, legumes, dairy, refined sugar and oils, and processed foods are not allowed.

    Now to love|Mar 19, 2015

  • Paleo brazil nut bars with carob, dates and orange zest

    Rich, sweet and chocolatey, these zesty brazil nut bars are completely guilt-free. Naturally sweetened with dates, they are packed full of energy and make a great healthy dessert or snack

    New Zealand Taste|Jan 30, 2015

  • Asian steamed barramundi

    This healthy Asian seafood dinner can be on the table in no time at all. Experience the simplicity of beautifully fragrant steamed fish and rice.

    Australian Table|Dec 30, 2014