Healthy

Subscribe to
  • Beef nachos with homemade kūmara chips

    This colourful dish is made even by the fact that it's served with homemade kūmara chips, making for a much healthier version of nachos. Serve topped with a generous scoop of smashed avocado for a deliciously fresh dinner.

    Food|Sep 20, 2019

  • Thai coconut chicken curry with spicy porcini mushrooms

    This Thai-style coconut curry is packed with plump porcini mushrooms, succulent chicken and fiery flavours, creating a dish that is filling and wonderfully tasty. Serve for a simple and nourishing dinner.

    Nadia|Sep 16, 2019

  • Crushed peas & poached eggs on sourdough toast

    If you usually go without breakfast, this tasty savoury dish will have you converted. Not only is it delicious, it'll fuel both body and brain so you can head off into the day feeling nourished, satisfied and ready to go.

    Nadia|Sep 16, 2019

  • Warm potato and avocado salad with salmon

    This salad is a deliciously flavoursome childhood recipe of Nici Wickes' mum's, which is fabulous in its simplicity. The avocado is warmed by the potatoes just enough to bring up its flavour and creaminess.

    New Zealand Woman's Weekly|Sep 16, 2019

  • Prawn and crab kūmara sliders

    Create a quick and colourful meal that will have your tastebuds dancing with these sliders. Grilled kūmara slices are stacked with a crab filling, prawns, avocado and herbs - making a fun burger alternative that is perfect for a light dinner.

    New Zealand Taste|Sep 12, 2019

  • Seed and protein bars

    These crispy, high-protein bars are also deliciously good for you. Packed with seeds, nuts and protein powder, they will give you such a kick of energy. Drizzle with dark chocolate for extra sweetness!

    Nadia|Sep 02, 2019

  • 10 workday lunch ideas that aren't salad

    Be the envy of all your workmates with these work lunch ideas! We've brought together all our favourite recipes, from pesto pasta to prawn noodles, to make your lunchtimes extra exciting. And don't worry - there's not a salad in sight!

    Food To Love|Aug 20, 2019

  • Four ways with: hearty winter salads

    Harness the power, goodness and versatility of barley for a healthy, filling salad, perfect as an accompaniment to a winter roast. And the best part is, these salads are just as delicious as they are beautiful!

    Food|Aug 16, 2019

  • Winter vegetable pie with homemade tomato sauce

    If you’re trying to incorporate more veges into your weeknight meals, then we’ve got you covered. This hearty vege pie is tasty and nourishing, and will leave you with enough leftovers for everyone's lunch.

    Nadia|Aug 14, 2019

  • Chia pudding pots

    These superfood breakfast pots are the best way to give yourself a hit of nutrients in the morning. Top with a dollop of Greek yoghurt and all your favourite fruit for a brekkie that is as delicious as it is healthy.

    Nadia|Aug 14, 2019

  • Honey mustard ham and baked beans

    Give your usual beans on toast a makeover with this mouth-watering honey mustard ham and baked beans recipe! Warm, nourishing and scrumptious, it's a crowd-pleasing idea for brunch on a chilly weekend morning.

    Woman's Day (NZ edition)|Aug 14, 2019

  • Prawn, kale and chickpea tabbouleh

    This prawn, kale and chickpea tabbouleh is such a simple way to power your body with nutrients. With the benefits of burghul, kale and prawns, as well as a zing from the lemon and herbs, this dish has everything you need.

    Woman's Day (NZ edition)|Aug 14, 2019