Healthy

White bean and tuna salad

Colourful and crunchy, this dish has everything you want from a salad, including tuna, beans, tomatoes, cucumber, spinach and parsley.
White bean & tuna salad
4
20M

Ingredients

White bean & tuna salad
Creamy balsamic dressing

Method

White bean & tuna salad

1.In a large bowl, combine tuna, beans, tomatoes, onion, cucumber, spinach and parsley.

Creamy balsamic dressing

2.In a small jug, whisk all the ingredients together. Season.
3.Pour dressing over salad and toss gently. Serve sprinkled with pumpkin seeds.

If you like, include mint leaves and carrot or capsicum sticks – they’ll add minimal kilojoules.

Note

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