Recipe

Sweet and sour wontons

Mar 27, 2013 1:00pm
  • 25 mins preparation
  • 15 mins cooking
  • Makes 24 Item
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Ingredients

Sweet and sour wontons
  • cooking oil spray
  • 24 wonton wrappers
  • 100 gram chicken mince
  • 200 gram peeled uncooked prawns, deveined
  • 3 green onions, sliced, plus 2 extra, to serve
  • 2 teaspoon finely grated fresh ginger
  • 1 clove garlic, chopped
  • 1 tablespoon vegetable oil
  • 2 tablespoon bought sweet and sour sauce, plus extra, to serve

Method

Sweet and sour wontons
  • 1
    Preheat oven to 200°C/180°C fan forced. Spray 2 x 12-hole mini muffin trays with oil.
  • 2
    Press wonton wrappers into holes. Spray with oil. Bake for 5-6 minutes or until golden brown.
  • 3
    Remove from oven. Transfer wonton cups to a serving platter.
  • 4
    Process mince, prawns, onion, ginger and garlic using pulse button until smooth.
  • 5
    Heat oil in a wok or large frying pan over high heat. Stir-fry mince mixture for 5 minutes or until cooked. Stir in sauce: season.
  • 6
    Spoon mince mixture into wonton cups. Top with extra onion. Serve with extra sweet and sour sauce.

Notes

Baking ensures a low-fat wonton. Serve wontons with your favourite dipping sauce. To make traditional wontons, brush edges of wonton wrappers with a little water, top with filling then pinch wanton to enclose filling. Steam or deep-fry.

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