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Recipe

Slow sweet and sour chicken

Nov 22, 2008 6:00pm

Ingredients

  • 2 tablespoon tomato sauce
  • 3/4 cup cold water
  • 1/2 cup white wine vinegar
  • 2 tablespoon dark soy sauce
  • 1/3 cup brown sugar
  • 800 gram lean boneless, skinless chicken thighs
  • 1/2 peeled fresh pineapple, cut in chunks
  • 2 tablespoon cornflour
  • 2 tablespoon water

Method

  • 1
    Combine tomato sauce, water, vinegar, soy sauce and sugar in the bowl of a slow cooker. Stir in chicken pieces and cover.
  • 2
    Cook on low for 8 hours or on high for 4 hours. Stir in the pineapple.
  • 3
    In a small bowl, combine cornflour with second amount of water, then stir this into the chicken mixture.
  • 4
    Cook on high, stirring often, for 20 minutes or until sauce is thickened. Serve with a steamed green vegetable such as snow peas, beans or asparagus.

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