Name: Rockmelon and chicken salad
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 small chicken breasts; 1 deseeded rockmelon; 1 roughly chopped cucumber; 1/2 cup parsley leaves; 100 gram black olives; 2 tablespoon red wine vinegar; 2 tablespoon extra virgin olive oil

Rockmelon and chicken salad

This light and fresh rockmelon and chicken salad recipe perfectly combines sweet and savoury to create a healthy yet delicious lunch dish. Enjoy in the warmer months as a light weeknight meal

Serves 4

Cook

15M

Ingredients

2 small chicken breasts

1 deseeded rockmelon

1 roughly chopped cucumber

1/2 cup parsley leaves

100 gram black olives

2 tablespoon red wine vinegar

2 tablespoon extra virgin olive oil

Method

1.Pan-fry chicken breasts on medium heat for 6-7 minutes each side until cooked through. Cool, then thinly slice.

2.Peel rockmelon, then cut into wedges.

3.Toss with chicken, roughly chopped cucumber, parsley leaves and black olives. Serve drizzled with red wine vinegar and extra virgin olive oil combined.