Name: Prawns with snow peas and baby corn
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 tablespoon vegetable oil; 16 raw king prawns, peeled, de-veined, tails on (see recipe tip); 125 gram punnet baby corn, halved lengthways; 1 bunch asparagus, trimmed, sliced; 150 gram snow peas, trimmed, halved diagonally; 2 garlic cloves, thinly sliced; 1 tablespoon soy sauce; 1 teaspoon oyster sauce; 1/4 teaspoon sugar; coriander leaves, to serve

Prawns with snow peas and baby corn

Nothing beats a stir-fry when there’s a need for speed. This prawns with snow peas and baby corn recipe is perfect for a healthy, easy weeknight meal

Serves 4

Cook

15M

This recipe first appeared in New Zealand Woman’s Weekly.

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Ingredients

2 tablespoon vegetable oil

16 raw king prawns, peeled, de-veined, tails on (see recipe tip)

125 gram punnet baby corn, halved lengthways

1 bunch asparagus, trimmed, sliced

150 gram snow peas, trimmed, halved diagonally

2 garlic cloves, thinly sliced

1 tablespoon soy sauce

1 teaspoon oyster sauce

1/4 teaspoon sugar

coriander leaves, to serve

Method

1.In a large wok, heat half the oil on high. Stir-fry the prawns for 1-2 minutes until they have changed colour. Remove from the wok.

2.Heat the remaining oil in the wok on high. Stir-fry the corn for 1 minute, then add the remaining vegetables and garlic. Cook for 1 minute until bright in colour and tender-crisp.

3.Return the prawns to the wok with sauces and sugar. Stir-fry for 1-2 minutes. Serve sprinkled with coriander.