Name: Prawn skewers with quinoa and brown rice
Prep time: 15 min
Cook time: 6 min
Total time: 21 min
Yield: 2
Ingredients: 12 raw peeled prawns, tails intact; 1 birds eye chilli, seeds removed and finely chopped; 1 small clove garlic, crushed; 1 tablespoon oil; zest and juice ½ lemon; 400 gram packet Birds Eye SteamFresh Plus Quinoa and Brown Rice; lemon wedges, for serving

Prawn skewers with quinoa and brown rice

Prawn skewers marinated in chilli, garlic and lemon served with Birds Eye Quinoa and Brown Rice salad

Serves 2

Prep

15M

Cook

Total

21M

Ingredients

12 raw peeled prawns, tails intact

1 birds eye chilli, seeds removed and finely chopped

1 small clove garlic, crushed

1 tablespoon oil

zest and juice ½ lemon

400 gram packet Birds Eye SteamFresh Plus Quinoa and Brown Rice

lemon wedges, for serving

Method

1.Soak 4 wooden skewers in water. Thread 3 prawns onto each skewer. Combine chilli, garlic, oil, lemon zest and juice. Pour over prawn skewers, cover and refrigerate for 30 minutes.

2.Cook Birds Eye Quinoa and Brown Rice following packet directions.

3.Meanwhile, heat a chargrill plate over medium high heat. Cook prawn skewers for 2-3 minutes on both sides or until cooked through. Spoon Quinoa and Brown Rice onto serving plates and top with prawn skewers. Serve immediately with lemon wedges on the side.

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