Name: Pork fillet with lentils and spinach
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 500 gram pork fillet; 1 tablespoon olive oil; 1 red capsicum, diced; 200 gram green beans, trimmed, cut into 2 cm lengths; 1 garlic clove, finely chopped; 2 400 g cans lentils, rinsed; 1 tablespoon soy sauce; 150 gram baby spinach

Ingredients

500 gram pork fillet

1 tablespoon olive oil

1 red capsicum, diced

200 gram green beans, trimmed, cut into 2 cm lengths

1 garlic clove, finely chopped

2 400 g cans lentils, rinsed

1 tablespoon soy sauce

150 gram baby spinach

Method

1.Lightly spray a frying pan with cooking oil spray and heat on high. Cook pork for 3-4 minutes, turning, until browned all over. Cover and cook for another 5-7 minutes, until cooked to your liking.

2.Meanwhile, heat oil in a large saucepan on medium. Cook capsicum, green beans and garlic for 5 minutes, stirring, until soft and starting to colour. Stir in lentils and soy sauce and cook, covered, for 1 minute, until heated through. Stir through spinach until just wilted.

3.Slice pork thickly and serve on a bed of lentils and spinach.

Women's Weekly Food