Recipe

Pork fillet with lentils and spinach

Dec 27, 2013 1:00pm
  • 5 mins preparation
  • 10 mins cooking
  • Serves 4
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Ingredients

  • 500 gram pork fillet
  • 1 tablespoon olive oil
  • 1 red capsicum, diced
  • 200 gram green beans, trimmed, cut into 2 cm lengths
  • 1 garlic clove, finely chopped
  • 2 400 g cans lentils, rinsed
  • 1 tablespoon soy sauce
  • 150 gram baby spinach

Method

  • 1
    Lightly spray a frying pan with cooking oil spray and heat on high. Cook pork for 3-4 minutes, turning, until browned all over. Cover and cook for another 5-7 minutes, until cooked to your liking.
  • 2
    Meanwhile, heat oil in a large saucepan on medium. Cook capsicum, green beans and garlic for 5 minutes, stirring, until soft and starting to colour. Stir in lentils and soy sauce and cook, covered, for 1 minute, until heated through. Stir through spinach until just wilted.
  • 3
    Slice pork thickly and serve on a bed of lentils and spinach.

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