/assets/logos/nzwd.svg
Recipe

Pork and mandarin salad

Feb 28, 2012 1:00pm
  • 20 mins preparation
  • 10 mins cooking
  • Serves 4
    • Print
    Print

Ingredients

Pork and mandarin salad
  • 2 teaspoon olive oil
  • 1 clove garlic, crushed
  • 2 teaspoon dijon mustard
  • 400 gram pork fillet
  • 150 gram baby spinach leaves
Dresslng
  • 2 mandarins, peeled, segments halved lengthways
  • 1 small red onion, finely sliced
  • 1 bunch mint, leaves picked
  • 2 tablespoon toasted pine nuts
  • 1 mandarin, finely grated zest, 2 tablespoons juice
  • 2 tablespoon extra-virgin olive oil
  • 1 tablespoon red-wine vinegar
  • 1 teaspoon honey
  • 1 teaspoon dijon mustard

Method

Pork and mandarin salad
  • 1
    In a small bowl, combine olive oil, garlic and mustard. Rub over pork. Season to taste.
  • 2
    Preheat a char-grill pan on high. Cook pork 8-10 minutes, turning, until well browned and cooked to taste. Transfer to a plate. Rest, covered, for 10 minutes.
  • 3
    In a large salad bowl, combine spinach, mandarin, red onion and mint. Thinly slice pork and toss through.
  • 4
    To make dressing, in a small jug, whisk all ingredients together. Season to taste. Drizzle over salad and sprinkle with pine nuts.

The Latest from Food To Love

read more from

/assets/logos/nzwd.svg