Pan-roasted chicken with lemon couscous
Sep 27, 2013 2:00pm- 15 mins preparation
- 25 mins cooking
- Serves 4
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Ingredients
Pan-roasted chicken with lemon couscous
- 4 200g chicken thigh cutlets, skin on, excess fat trimmed
- 1 tablespoon moroccan seasoning mix
- 2 tablespoon olive oil
- 3 1/2 cup (875ml) chicken or vegetable stock
- 325 gram pumpkin, peeled, seeded, cut into small wedges
- 1 red onion, thinly sliced
- 1 1/2 cup (300g) couscous
- 1/2 cup chopped coriander
- 2 tablespoon diced preserved lemon
- 1/4 teaspoon paprika, to serve
- 200 gram baba ganoush, to serve
Method
Pan-roasted chicken with lemon couscous
- 1Pat chicken pieces dry with paper towel. Rub seasoning over chicken.
- 2Heat 1 tablespoon oil in a large, deep frying pan on medium. Cook chicken 4 minutes each side, or until brown.
- 3Add 1/2 cup stock. Cover; cook 8 minutes, or until chicken is cooked through. Remove chicken and any remaining stock. Cover loosely with foil, to keep warm.
- 4Heat remaining oil in same pan on medium. Cook pumpkin and onion 5 minutes, or until softened and starting to colour. Add remaining stock; cover and cook 5 minutes, or until vegetables are tender.
- 5Stir in couscous. Remove from heat and cover; stand 5 minutes. Add coriander and preserved lemon; fluff up with a fork.
- 6Top lemon couscous with chicken and paprika, and serve with baba ganoush.
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