Name: Paleo strawberry and honey chia seed jelly pots
Cook time: 25 min
Total time: 25 min
Yield: 8
Ingredients: 1/3 cup chia seeds; 1 1/2 cup water; 1 1/2 cup strawberries, fresh or frozen (defrosted); 2 tablespoon raw honey; 1 teaspoon vanilla extract

Paleo strawberry and honey chia seed jelly pots

Want a hunger-busting snack that’s healthy, will travel, and tastes delicious to both kids and adults? These beautiful strawberry and honey chia puddings make a brilliant on-the-go lunch or breakfast.

Serves 8

Cook

25M

Ingredients

1/3 cup chia seeds

1 1/2 cup water

1 1/2 cup strawberries, fresh or frozen (defrosted)

2 tablespoon raw honey

1 teaspoon vanilla extract

Method

1.Place chia seeds and water in a bowl and stir lightly with a fork to make sure there are no clumps and all the chia seeds are covered in water.

2.Let sit at room temperature for 10-15 minutes, stirring regularly to stop seeds clumping as they absorb the water.

3.Lightly blend the strawberries with honey and vanilla in a food processor or blender until broken down but with a few small pieces intact, for texture.

4.Mix strawberry mixture into the chia seeds and leave for another 5-10 minutes. Divide into 8 small glass jars. They are now ready to serve, or store in the fridge until needed.

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