Name: Paleo apple, cinnamon and coconut slice
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Ingredients: 1 1/2 cup sunflower seeds; 3/4 cup raisins; 1 tablespoon cacao powder; 5 medium apples, peeled, cored, diced; 3/4 cup honey; 1/4 cup currants; 1/4 cup coconut flour; juice of 1/2 lemon; 2 teaspoon cinnamon; 1/4 cup shredded coconut

Paleo apple, cinnamon and coconut slice

This delicious Paleo-friendly apple, cinnamon and coconut slice recipe is incredibly easy to make and packed with plenty of natural ingredients. Enjoy for a morning or afternoon pick-me-up snack

Makes 16

Prep

20M

Cook

25M

Total

45M

Ingredients

1 1/2 cup sunflower seeds

3/4 cup raisins

1 tablespoon cacao powder

5 medium apples, peeled, cored, diced

3/4 cup honey

1/4 cup currants

1/4 cup coconut flour

juice of 1/2 lemon

2 teaspoon cinnamon

1/4 cup shredded coconut

Method

1.Preheat oven to moderate, 180°C. Grease and line a 15 x 25cm slice pan.

2.Process seeds, raisins and cacao until they bind together. Spread evenly over the base of pan.

3.In a large bowl, combine apples, honey, currants, flour, juice and cinnamon. Spread evenly over base and sprinkle with coconut. Bake for 20 minutes until golden.

Women's Weekly Food

Ingredients

Method

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