Name: Orange and pomegranate steamed puddings
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 2
Ingredients: 2 1/2 tablespoon brown sugar; 1/2 medium orange (240g), segmented; 1 small egg; 2 1/2 tablespoon wholemeal self-raising flour; 1 tablespoon ground almonds; 1 tablespoon orange juice; 1 tablespoon fresh pomegranate; 1 tablespoon low-fat custard

Orange and pomegranate steamed puddings

These tangy steamed puddings are a delightful after dinner treat. They can also be made ahead and reheated. And they are suitable for diabetics.

Serves 2

Prep

15M

Cook

30M

Total

45M

Ingredients

2 1/2 tablespoon brown sugar

1/2 medium orange (240g), segmented

1 small egg

2 1/2 tablespoon wholemeal self-raising flour

1 tablespoon ground almonds

1 tablespoon orange juice

1 tablespoon fresh pomegranate

1 tablespoon low-fat custard

Method

1.Grease and line base of 2 x ¾-cup (180ml) dariole moulds or ramekins with baking paper.

2.Sprinkle 2 teaspoons of the sugar on the base of the moulds; top with orange segments.

3.Beat remaining sugar and egg in a small bowl with an electric mixer for 2 minutes or until thick and creamy. Fold in remaining ingredients.

4.Divide mixture between moulds, cover with a layer of pleated foil and baking paper; secure with kitchen string.

5.Place puddings in a medium saucepan with enough boiling water to come halfway up the sides of moulds. Cover with a tight fitting lid; simmer for 25 minutes. Stand puddings for 5 minutes. Serve each pudding with 2 teaspoons of custard.