Name: My Darling Lemon Thyme’s green goddess smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1/2 ripe avocado; 2 cup packed spinach leaves; 1 frozen banana, sliced; small handful mint leaves; 1 1/2 cup (375ml) pure coconut water

My Darling Lemon Thyme’s green goddess smoothie

Nothing makes you feel more virtuous than a green smoothie. In this recipe, avocado creates a creamy smoothie, while coconut water brings a subtle sweetness and adds a good dose of electrolytes

Serves 2

Prep

For more recipes, tips and inspiration from Emma Galloway, check out her blog mydarlinglemonthyme.com

This recipe was first published in Taste magazine.

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Ingredients

1/2 ripe avocado

2 cup packed spinach leaves

1 frozen banana, sliced

small handful mint leaves

1 1/2 cup (375ml) pure coconut water

Method

1.Place all ingredients into a blender and blend on high until smooth. Serve immediately.

Ideally, use the juice of a fresh young coconut, but for convenience you can use store-bought pure coconut water – just make sure you get one with no added sugar.
Note

Emma Galloway

Ingredients

Method

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