Quick and Easy

Jerk salmon with yoghurt potatoes

This tender, flaky jerk salmon with zingy flavoursome yoghurt potatoes really hits the spot! The perfect dish for dinner tonight - quick, easy, and so delicious!

Keep yourself interested with tasty seafood dishes, like this jerk salmon with yoghurt potatoes.

2
10M
10M
20M

Ingredients

Method

1.Boil, steam or microwave potato until tender; cover to keep warm.
2.Reserve 1 tablespoon each of the parsley and coriander. Process remaining herbs with pepper, chilli, allspice, garlic, ginger, juice and oil; season with salt.
3.Pour half the herb mixture over salmon in a medium bowl; stand for 5 minutes.
4.Cook undrained salmon, in a heated medium frying pan, for 2 minutes each side or until just cooked through.
5.Combine potato with yoghurt, shallot and remaining herb mixture. Serve topped with salmon, and sprinkled with reserved herbs.

You will need 1 lime for this recipe. To assist with juicing, roll the lime firmly on a hard bench first. You can substitute ground allspice with ½ teaspoon ground cinnamon, ¼ teaspoon ground clove and ¼ teaspoon ground nutmeg.

Note

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