Name: Invigorating fruit and vegetable juice
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 2 coarsely chopped large beetroot; 2 trimmed celery stalks; 130 gram silver beet leaves (swiss chard); 2 chopped large green apples; 1 cup fresh flat-leaf parsley; 1 segmented medium lemon; 20 gram peeled fresh ginger

Invigorating fruit and vegetable juice

Kick start your morning with this super healthy and nutritious fruit and veg juice. We've added ginger for extra zing and antioxidants.

Serves 2

Makes 750 Millilitre

Prep

10M

Ingredients

2 coarsely chopped large beetroot

2 trimmed celery stalks

130 gram silver beet leaves (swiss chard)

2 chopped large green apples

1 cup fresh flat-leaf parsley

1 segmented medium lemon

20 gram peeled fresh ginger

Method

1.Push beetroot, celery, silver beet, apples, parsley, lemon and ginger through a juice extractor into a jug. Stir; serve immediately.

Have the fruit washed and chopped, and on hand in the refrigerator to save time; juice just before serving to retain the nutrients in the fruit and vegetables.
Note

Women's Weekly Food