Quick and Easy

Hot smoked salmon, lemon and spinach pilaf

This tasty and filling hot smoked salmon, lemon and spinach pilaf is incredibly easy to make and is perfect for the whole family to enjoy for a comforting midweek meal
Hot smoked salmon, lemon and spinach pilafJae Frew
4
20M

This recipe first appeared in Food magazine issue 84.

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Ingredients

Method

1.Heat the olive oil in a medium pan or a frypan that has a lid. Cook the onion over a medium heat until soft and golden. Add the rice and cook for 2-3 minutes, stirring occasionally so that the rice is well coated in the oil and onion.
2.Add the chicken stock, lemon juice and zest and season to taste. Bring to the boil then cover and cook over low heat for 12-15 minutes, or until the rice is tender and the liquid is absorbed.
3.Remove from the heat, then add the spinach, salmon, parsley and dill. Gently mix through.
4.Sprinkle with the extra dill, and serve with crusty bread and lemon wedges.

PER SERVE: Energy: 354kcal, 1480kj Protein: 17g Fat: 12g Saturated fat: 2g Cholesterol: 24mg Carbohydrate: 43g Fibre: 2g Sodium: 1158mg

Note

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