Name: Healthy lunch box chocolate pots
Cook time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 2 large avocados, peeled and pitted; 1/3 cup raw agave nectar, raw honey, organic maple syrup or chopped dates; 6 tablespoon raw cacao powder, you could also use half carob and half cacao; 3/4 cup water; 1/4 cup melted coconut oil; 1 teaspoon vanilla seeds or extract

Healthy lunch box chocolate pots

Want a hunger-busting snack that’s healthy, will travel, and tastes delicious to kids and adults alike? This one gets the thumbs up from everyone!

Serves 8

Cook

15M

Ingredients

2 large avocados, peeled and pitted

1/3 cup raw agave nectar, raw honey, organic maple syrup or chopped dates

6 tablespoon raw cacao powder, you could also use half carob and half cacao

3/4 cup water

1/4 cup melted coconut oil

1 teaspoon vanilla seeds or extract

Method

1.Place all ingredients in a blender or food processor, with a pinch of salt, and process until very smooth.

2.Refrigerate before serving as pots will not achieve required taste until well chilled (otherwise there’s a mild taste of avocado). Once set in the fridge (about 1 hour; or 20 minutes in the freezer if you’re in a hurry), they will taste great and will remain firm even after a few hours in the lunch box.

3.You can add other flavours to the chocolate. A popular variation for adults is cold, brewed coffee in place of water.

Women's Weekly Food