Recipe

Guilt-free caesar salad

Feb 27, 2014 1:00pm
  • 10 mins preparation
  • 8 mins cooking
  • Serves 4
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Ingredients

Guilt-free caesar salad
  • 50 gram turkish bread, thinly sliced
  • olive oil spray
  • 1 garlic clove, crushed
  • 2 tablespoon salt-reduced chicken stock
  • 1/3 cup (25g) parmesan, grated
  • 1 tablespoon parsley, chopped
  • 2 teaspoon lemon juice
  • 1 teaspoon dijon mustard
  • 2 anchovy fillets, rinsed, mashed
  • 2 tablespoon extra virgin olive oil
  • 1 baby cos lettuce, washed, dried

Method

Guilt-free caesar salad
  • 1
    Preheat oven to 180°C. Spray bread with olive oil, arrange on a baking tray and cook for 8 minutes, until golden.
  • 2
    Whisk together garlic, stock, half of parmesan, parsley, lemon juice, mustard and anchovy. Whisk in oil gradually, until slightly thickened. Pour dressing into four small containers.
  • 3
    Pack Cos leaves in airtight containers and top with toast and remaining parmesan. Include dressing to toss through leaves just before eating.

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