Fruit salad iceblocks

Sweet, healthy and refreshing! These natural frozen fruit treats are perfect for the hot summer days, and will be loved by the whole family!

  • 20 mins preparation
  • Makes 8
  • Print


Fruit salad iceblocks
  • 350 gram seedless watermelon, peeled, chopped (1 1/2 cups)
  • 5 strawberries, hulled (1/2 punnet)
  • 1 large mango (2 cups chopped)
  • 1/2 cup pineapple juice, plus 1/2 cup extra
  • 6 kiwifruit, peeled, chopped (2 cups chopped)


Fruit salad iceblocks
  • 1
    Place 8 x ¾ cup ice block moulds or 8 disposable plastic cups in a large tray.
  • 2
    In a blender, combine watermelon and strawberries. Blend until smooth.
  • 3
    Pour evenly among moulds. Freeze 1 hour until almost set.
  • 4
    Slice off mango cheeks, score flesh and scoop out cubes. Cut off side and slice flesh away from seed.
  • 5
    In blender, pulse mango and juice together. Pour into moulds and freeze 30 minutes.
  • 6
    Slice top and base from each kiwifruit and slice around sides to remove skins. Cut into quarters and blend with extra juice until smooth. Pour into moulds.
  • 7
    Press in paddle pop sticks. Freeze 4 hours until frozen solid.
  • 8
    To serve, dip cups in hot water for a few seconds to release ice blocks from moulds.


To make distinct layers, freeze well between each addition. For a sweeter flavoured green layer, swap kiwi fruit for honeydew melon. Try adding a layer of Greek yoghurt sweetened with a little honey.

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