Five spice chicken with Asian greens
Jun 27, 2013 2:00pm- 15 mins preparation
- 1 hr 15 mins cooking
- Serves 4
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Ingredients
Five spice chicken with Asian greens
- 2 small, whole chickens
- 1 bunch spring onions, stems halved crosswise, bulbs halved lengthwise
- 3 clove garlic
- 3 teaspoon chinese five spice powder
- 1 teaspoon salt
- 2 tablespoon peanut oil
- 2 tablespoon soy sauce
- 1 bunch broccolini
- 1 bunch baby bok choy, halved lengthwise
- 2 teaspoon sesame oil
- 1 cup bean sprouts, rinsed
- 1 fresh long red chilli, finely chopped
Method
Five spice chicken with Asian greens
- 1Preheat oven to 230°C (210°C fan-forced).
- 2Using kitchen string, tie chicken legs together. Place onion in roasting pan. Place chicken on onion. Using a pestle and mortar, gently grind garlic, spice and salt, until contents are crushed and combined. Add 1 tablespoon of oil and 1 tablespoon of soy sauce to spice mixture. Rub mixture evenly over chicken.
- 3Roast chicken 25 minutes. Reduce oven temperature to 180°C (160°C fan-forced). Baste with pan juices. Roast further 35-40 minutes, or until chicken is crisp and cooked.
- 4Transfer chickens to a plate. Add broccolini and bok choy to pan with remaining oils and soy sauce; toss to coat. Roast 3-4 minutes, or until vegetables are just tender. Add sprouts and chilli; toss to combine.
- 5Using kitchen scissors, cut chicken into pieces. Place vegetables on plates; top with chicken. Drizzle with pan juices, to serve.
Notes
If preferred, use chicken thigh cutlets (skin on) or drumsticks; cooking time will vary.
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