Feijoa colada

Fresh, fruity and wonderfully light, this delicious feijoa colada recipe is the perfect Autumn treat to sit down and relax with

By Sophie Gray
  • 5 mins preparation
  • Serves 2
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  • 2 ripe feijoas
  • 75 millilitre pineapple juice
  • 50 millilitre white rum
  • 1 1/2 teaspoon sugar
  • 100 millilitre coconut cream
  • 1/2 cup crushed ice, plus extra, to serve
  • sliced fruit (optional)


  • 1
    Remove flesh from feijoas, place in a blender and purée. Add pineapple juice, rum, sugar and coconut cream
  • 2
    Blend, add ½ cup crushed ice and then blend again.
  • 3
    Pour into chilled glasses filled with extra crushed ice. Garnish with fruit, straws and swizzle sticks, if desired, and serve.


PER SERVE Energy 189kcal, 793kj • Protein 1g • Total Fat 9.7g • Saturated Fat 8.6g • Carbohydrate 11.5g • Fibre 1.4g • Sodium 10mg • Sugar 11.4g - Colada-style drinks separate on standing, so rather than making a jugful to serve like punch, they’re best made in small batches and drunk immediately. - Part of the fun of cocktails is the garnish, so why not go to town with umbrellas and a variety of fruit? The more show-stopping the decoration, the better.