Fast fish curry
This speedy curry makes for an easy mid-week meal.
- 15 mins preparation
- 15 mins cooking
- Serves 4
Print
Ingredients
Fast fish curry
- 1 tablespoon olive oil
- 2 thinly sliced onions
- 2 thinly sliced kaffir lime leaves
- 2 thinly sliced small red chillies
- 1 1/2 tablespoon madras curry powder or paste
- 3/4 cup water or Campbell's Real Fish Stock
- 270 millilitre can light coconut milk
- 600 gram boneless white fish fillets, cut into 3cm pieces
- 125 gram baby corn, sliced lengthways
- 150 gram trimmed snow peas
- 2 teaspoon brown sugar
- 1 teaspoon fish sauce
- 50 gram baby spinach leaves
- brown rice, to serve
Method
Fast fish curry
- 1Heat oil in a large saucepan on high. Sauté onions, lime leaves and chilli 3-4 minutes, until onion is tender.
- 2Stir in curry powder and cook 1 minute, until fragrant. Mix in water or stock and coconut milk. Bring to simmer. Add fish and corn. Simmer on low, covered, 2-3 minutes.
- 3Stir snow peas, sugar and fish sauce through. Simmer for 1 minute.
- 4Remove from heat and stir spinach through. Serve with brown rice.
Notes
You could make this using mixed seafood including fish green prawns, calamari and mussels. If using mussels, cover pan while simmering, to help shells open up.
The Latest from Food To Love
- Kitchen TipsThese storage tricks will help your fresh fruit and veg last longer
Good Health & Wellbeing
Mar 24, 2020 - Kitchen Tips5 go-to lazy dinners our team makes when they don't feel like cooking
Food To Love
Mar 19, 2020 - Kitchen Tips5 dishes that are ideal for cooking in bulk and freezing for later
Food To Love
Mar 10, 2020 - RecipePassionfruit cheesecake slice with a gingernut and oat base
New Zealand Woman's Weekly
Mar 03, 2020