Recipe

Dairy-free berry smoothie

This delicious dairy-free, gluten-free smoothie recipe is packed with the goodness of raspberries, goji berries, almonds and banana to kick-start your day

Sep 19, 2016 11:14pm
  • 2 mins preparation
  • Serves 2
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Ingredients

  • 1 cup frozen raspberries or mixed berries
  • 1/4 cup goji berries
  • 1/2 banana
  • 1 1/4 cup almond milk
  • 1/4 cup raw almonds, soaked for an hour, then drained
  • 1/2 cup ice

Method

  • 1
    Blend all ingredients and serve.

Notes

  • Soaking almonds makes them easier to digest and helps them blend more smoothly. - PER SERVE: Energy: 369kcal, 1545kj Protein: 11g Fat: 28g Saturated fat: 2g Cholesterol: 0mg Carbohydrate: 15g Fibre: 7g Sodium: 4mg

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