Dairy-free berry smoothie
This delicious dairy-free, gluten-free smoothie recipe is packed with the goodness of raspberries, goji berries, almonds and banana to kick-start your day
- 2 mins preparation
- Serves 2
Print
Ingredients
- 1 cup frozen raspberries or mixed berries
- 1/4 cup goji berries
- 1/2 banana
- 1 1/4 cup almond milk
- 1/4 cup raw almonds, soaked for an hour, then drained
- 1/2 cup ice
Method
- 1Blend all ingredients and serve.
Notes
- Soaking almonds makes them easier to digest and helps them blend more smoothly. - PER SERVE: Energy: 369kcal, 1545kj Protein: 11g Fat: 28g Saturated fat: 2g Cholesterol: 0mg Carbohydrate: 15g Fibre: 7g Sodium: 4mg
The Latest from Food To Love
- Kitchen TipsThese storage tricks will help your fresh fruit and veg last longer
Good Health & Wellbeing
Mar 24, 2020 - Kitchen Tips5 go-to lazy dinners our team makes when they don't feel like cooking
Food To Love
Mar 19, 2020 - Kitchen Tips5 dishes that are ideal for cooking in bulk and freezing for later
Food To Love
Mar 10, 2020 - RecipePassionfruit cheesecake slice with a gingernut and oat base
New Zealand Woman's Weekly
Mar 03, 2020