Lunch

Couscous with tuna, pumpkin and beans

Couscous with Tuna, Pumpkin and BeansRecipes+
4
10M
5M
15M

Ingredients

Method

1.Heat reserved oil in a large frying pan over moderately high heat. Add pumpkin; cook, stirring, for 5 minutes or until soft.
2.Place couscous in a large heatproof bowl. Stir in boiling water. Cover with plastic food wrap. Set aside for 5 minutes or until liquid is absorbed. Using a fork, fluff and separate grains.
3.Add pumpkin, tuna and beans to couscous. Stir in vinaigrette until combined. Serve.

To blanch beans, place them in boiling water for 3 minutes. Drain well. Pink salmon can be used instead of tuna, if preferred. Use any bought vinaigrette or salad dressing.

Note

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