Name: Coconut steel-cut oats porridge
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 2 cup water; 2 cup coconut milk; 1 cup steel-cut oats; 1/4 teaspoon salt; 1 teaspoon vanilla extract; 1/2 cup coconut cream; 1/2 mango, sliced into strips (you can use canned); 1/3 cup blueberries; 2 tablespoon maple syrup

Coconut steel-cut oats porridge

This wonderfully warming coconut steel-cut oats porridge recipe creates a nutritious and filling breakfast that's the perfect antidote for chilly mornings

Serves 4

Cook

30M

Ingredients

2 cup water

2 cup coconut milk

1 cup steel-cut oats

1/4 teaspoon salt

1 teaspoon vanilla extract

1/2 cup coconut cream

1/2 mango, sliced into strips (you can use canned)

1/3 cup blueberries

2 tablespoon maple syrup

Method

1.Bring the water and coconut milk to the boil in a medium-sized saucepan.

2.Add the oats and simmer, stirring at times, for 20-25 minutes until the oats are creamy but still have texture.

3.Remove pan from the heat and stir through the salt and vanilla.

4.Divide the porridge between four bowls and top with a dollop of coconut cream, a few mango slices, blueberries and a drizzle of maple syrup.

To reduce cooking time to 10-15 minutes, soak the oats in the water and coconut milk overnight. – PER SERVE: Energy: 399 kcal, 1670kj Protein: 5g Fat: 28g Saturated fat: 24g Cholesterol: 0 mg Carbohydrate: 30g Fibre: 3g Sodium: 164mg

Note

Women's Weekly Food

Ingredients

Method

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