Name: Chorizo with brown rice and beans
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 1 tablespoon vegetable or olive oil; 3 chorizo sausages, thinly sliced; 1 large red onion, halved, sliced; 2 cloves garlic, crushed; 1 large red capsicum, thinly sliced; 2 teaspoon sweet paprika; 300 gram green beans, cut into thirds, diagonally; 2 250g packets microwave brown rice; 420 gram can cannellini beans, rinsed; 1/2 cup flat-leaf parsley leaves; lemon wedges, to serve

Ingredients

1 tablespoon vegetable or olive oil

3 chorizo sausages, thinly sliced

1 large red onion, halved, sliced

2 cloves garlic, crushed

1 large red capsicum, thinly sliced

2 teaspoon sweet paprika

300 gram green beans, cut into thirds, diagonally

2 250g packets microwave brown rice

420 gram can cannellini beans, rinsed

1/2 cup flat-leaf parsley leaves

lemon wedges, to serve

Method

1.Heat half the oil in a large frying pan over moderately high heat. Add chorizo; cook and stir for 4 minutes or until golden. Remove from pan. Heat remaining oil in pan. Add onion, garlic, capsicum and paprika; cook and stir for 5 minutes or until soft.

2.Boil, steam or microwave green beans until cooked. Heat rice as packet directs. Add rice, green beans and cannellini beans to pan; cook and stir until heated. Sprinkle with parsley. Serve with lemon wedges.

Women's Weekly Food