Chicken, watermelon and basil salad
Apr 29, 2012 2:00pm- 15 mins preparation
- 10 mins cooking
- Serves 4
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Ingredients
Chicken, watermelon and basil salad
- 4 chicken fillets
- 2 tablespoon lemon juice
- 1 tablespoon olive oil
- 500 gram cubed watermelon
- 125 gram fetta cheese, thinly sliced
- 50 gram baby rocket
- 1/4 cup silvered almonds, lightly toasted
- 1/2 cup basil leaves
Dressing
- 2 tablespoon lemon juice
- 1/3 cup extra-virgin olive oil
Method
Chicken, watermelon and basil salad
- 1Place each chicken fillet between 2 layers plastic wrap. Using a rolling pin or meat mallet, flatten to 1.5cm thickness. Place in a shallow dish. Drizzle with juice and oil, turning to coat. Set aside 15-20 minutes. Season to taste.
- 2To make dressing, whisk lemon juice in a bowl, with a pinch of salt and pepper. Drizzle in oil, whisking constantly, until mixture thickens. Set aside.
- 3Heat a char-grill pan or barbecue on medium. Cook chicken 2-3 minutes each side, until just cooked through. Set aside to cool.
- 4Divide melon, feta, rocket and almonds between 4 serving plates.
- 5Slice chicken and add to salad mixture. Just before serving, drizzle with dressing and toss gently. Scatter with basil leaves to serve.
Notes
Toast silvered almonds by tossing in a dry frying pan over a medium heat until golden. Remove to a plate straight away, to prevent burning.
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