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Recipe

Chicken and bean tacos

Aug 29, 2012 2:00pm
  • 10 mins preparation
  • 20 mins cooking
  • Serves 4
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Ingredients

Chicken and bean tacos
  • 2 chicken breast fillets
  • olive oil
  • 1/4 teaspoon chilli powder
  • 425 gram can mexi beans
  • 2 chopped tomatoes, seeded, finely chopped
  • 1 red bird's eye chilli (optional)
  • 2 teaspoon ground coriander
  • 8 taco shells
  • grated cheese
  • 4 shredded butter lettuce leaves
  • 1 avocado, seeded, sliced

Method

Chicken and bean tacos
  • 1
    Preheat oven to moderate, 180°C. Line an oven tray. Slice chicken breast fillets thinly and place on prepared tray.
  • 2
    Spray with olive oil and sprinkle with chilli powder. Bake for 8-10 minutes until cooked through. Cover with foil.
  • 3
    Meanwhile, combine mexi beans, tomatoes, birdseye chilli (if desired) and coriander in a saucepan.
  • 4
    Cook on medium for 5 minutes, stirring until bubbly. Arrange taco shells on a tray. Bake for 5 minutes. To serve, spoon bean mixture into tacos.
  • 5
    Top with slices of chicken, grated cheese, lettuce leaves and avocado.

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