Name: Chia pudding pots
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 4 tbsp chia seeds, plus extra to garnish; 1 cup almond, cashew or soy milk; 1 tbsp pure maple syrup; Pinch cinnamon; 1/2 cup Greek-style yoghurt; Seasonal (or defrosted) fruit, to serve

Chia pudding pots

These superfood breakfast pots are the best way to give yourself a hit of nutrients in the morning. Top with a dollop of Greek yoghurt and all your favourite fruit for a brekkie that is as delicious as it is healthy.

Serves 1

Prep

20M

For more deliciously healthy breakfast ideas, discover our collection of oaty breakfast recipes!

Ingredients

4 tbsp chia seeds, plus extra to garnish

1 cup almond, cashew or soy milk

1 tbsp pure maple syrup

Pinch cinnamon

1/2 cup Greek-style yoghurt

Seasonal (or defrosted) fruit, to serve

Method

1.In a bowl, combine chia seeds, milk, syrup and cinnamon and mix well. Let it stand for 10 minutes then stir well, transfer to a serving jar and refrigerate overnight to swell.

2.Top the pudding with yoghurt and fruit then sprinkle with extra chia seeds.