Lunch

Cauliflower and courgette tart with smoked cheddar

This vegetarian tart recipe is simply delicious! Roasted cauliflower and courgette star atop a shortcrust pastry base with a liberal sprinkling of smoked cheddar. Serve for lunch or a light dinner
Cauliflower and courgette tart
4
15M
35M
50M

Ingredients

Method

1.Preheat oven to hot, 200°C. Line 2 large oven trays with baking paper.
2.On one tray, toss cauliflower, garlic and paprika. Spray with oil.
3.Place pastry on remaining tray and crimp the edges. Bake cauliflower and pastry together for 10-12 minutes.
4.In a medium bowl, combine courgette, eggs, half the cheddar and almond meal. Season. Dollop into pastry cases, scatter remaining cheddar and cooked cauliflower over.
5.Bake for 12-15 minutes until golden and egg has set.
6.Top tarts with capsicum, almonds and mint. Serve with mixed salad leaves.
  • For variety, try broccoli and kumara instead of cauliflower and courgette.
Note

Related stories

Mushroom and onion tart
Quick and Easy

Mushroom and onion tart

Is it a pie or is it a tart? Nici Wickes' mushroom and onion tart recipe uses scone dough as the “pastry” – spread haphazardly over the pan, tarte Tatin-style but much less fiddly. It all works a treat and is darn delicious

Vegetable tart
Quick and Easy

Vegetable tart

This delicious vegetable tart recipe creates a filling family dinner for just $3.84 per serve. Drizzle with pesto and accompany with a fresh salad for a tasty vegetarian meal