Borlotti bean, brown rice and almond salad
Herb-flecked and crunchy, this easy salad makes a tasty, filling lunch or side dish.
- 45 mins cooking
- Serves 4
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Ingredients
Borlotti bean, brown rice and almond salad
- 1 cup dried borlotti beans
- 1 cup brown long-grain rice
- 1 finely chopped small red onion
- 1 cup finely chopped fresh flat-leaf parsley
- 1 cup finely chopped fresh mint
- 3 finely chopped medium tomatoes
- 2 tablespoon roasted slivered almonds
- 1/4 cup lemon juice
- 1 tablespoon olive oil
Method
Borlotti bean, brown rice and almond salad
- 1Place borlotti beans in a small bowl, cover with water; stand overnight; drain. Rinse under cold water; drain. Cook beans in a small saucepan of boiling water, uncovered, until just tender; drain. Rinse under cold water; drain.
- 2Meanwhile, cook rice in a small saucepan of boiling water until tender; drain. Rinse under cold water; drain.
- 3Place beans and rice in a medium bowl with onion, parsley and mint, tomatoes, almonds, lemon juice and olive oil; toss gently to combine.
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