Name: Bircher muesli
Prep time: 65 min
Total time: 65 min
Yield: 4
Ingredients: 1 cup organic rolled oats; 1 cup unsweetened (no added sugar) apple iuice; 1 cup mixed fresh berries, plus extra, to serve; 1 red apple, cored, chopped; 1/2 cup no-fat vanilla yoghurt; 1/2 cup sultanas; 2 tablespoon sunflower seeds; 1 tablespoon honey, plus extra, to serve

Bircher muesli

Bircher for breakfast is fantastic. It's filling, delicious and easy. Make a big batch of dry ingredients, then prepare single serves the night before for a fast breakfast the next day.