Recipe

Barley hot pot

  • 15 mins preparation
  • 35 mins cooking
  • Serves 4
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Ingredients

Barley hot pot
  • 1 cup (200g) pearl barley
  • 4 cup (1 litre) chicken stock
  • 2 teaspoon oil
  • 2 onions, finely chopped
  • 2 carrots, diced
  • 2 zucchini, diced
  • 1 red capsicum, finely diced
  • 2 clove garlic, crushed
  • 1/4 cup chopped parsley
  • 1/2 cup (40g) shaved parmesan, to serve

Method

Barley hot pot
  • 1
    Place barley in a large saucepan and cover with stock and 3 cups water. Bring to boil, cover and reduce heat to low. Simmer for 30 minutes, until tender. Drain and set aside.
  • 2
    Meanwhile, heat oil in large frying pan on medium. Cook onion and carrot for 5 minutes, until tender. Add zucchini, capsicum and garlic and stir in barley, season to taste and heat through for 2 minutes.
  • 3
    Stir through parsley. Serve topped with shaved parmesan.