Name: Barbecued Pinoy pork with green mango slaw
Prep time: 25 min
Cook time: 6 min
Total time: 31 min
Yield: 9
Ingredients: Green mango slaw; 2 large green (unripe) mangoes; 3/4 cup chopped cashews; 1/4 cup finely chopped red onion; 2 tablespoon (40ml) banana ketchup; 1 tablespoon chopped fresh coriander; 2 teaspoon (10ml) lime juice; 1 teaspoon finely chopped jalapeno; 1/2 teaspoon ground sea salt; 1/4 teaspoon garlic powder; 1/8 teaspoon cayenne pepper; Barbecued Pinoy pork; 500 gram pork tenderloin; 1/2 cup (125ml) banana ketchup; 2 tablespoon (40ml) soy sauce; 5 teaspoon sugar; 1 tablespoon (20ml) lime juice; 1 teaspoon chilli flakes; 1 teaspoon garlic powder; 1 teaspoon smoked paprika; 1/4 teaspoon coarsely ground black pepper

Barbecued Pinoy pork with green mango slaw

This popular Filipino street combines barbecued pork skewers marinated in banana ketchup and spices and a sweet, sour and slightly spicy slaw made with unripe mangoes. Recipe courtesy of McCormick's.

Serves 9

Prep

25M

Cook

Marinate

Total

31M

Ingredients

Green mango slaw

2 large green (unripe) mangoes

3/4 cup chopped cashews

1/4 cup finely chopped red onion

2 tablespoon (40ml) banana ketchup

1 tablespoon chopped fresh coriander

2 teaspoon (10ml) lime juice

1 teaspoon finely chopped jalapeno

1/2 teaspoon ground sea salt

1/4 teaspoon garlic powder

1/8 teaspoon cayenne pepper

Barbecued Pinoy pork

500 gram pork tenderloin

1/2 cup (125ml) banana ketchup

2 tablespoon (40ml) soy sauce

5 teaspoon sugar

1 tablespoon (20ml) lime juice

1 teaspoon chilli flakes

1 teaspoon garlic powder

1 teaspoon smoked paprika

1/4 teaspoon coarsely ground black pepper

Method

1.Make mango slaw: Peel and de-seed mangoes. Cut into thin strips (this should yield about 2 cups). Mix mango and all remaining ingredients in medium bowl until well blended. Cover and refrigerate until ready to serve.

2.Cut pork in half crosswise. Cut each piece lengthwise into 3mm thick strips. (Strips will be 2.5cm- 5cm wide).

3.Mix remaining ingredients in small bowl until well blended. Place pork in large re-sealable plastic bag. Add marinade; turn to coat well. Massage pork and marinade for 4-5 minutes. Refrigerate 1 hour.

4.Remove pork from marinade. Thread pork onto skewers. Discard any remaining marinade.

5.Barbecue skewers over medium-high heat for 3 minutes per side, or until pork is cooked through. Serve skewers with green mango slaw.

Banana ketchup, or banana sauce, is a popular Filipino condiment made from mashed bananas, sugar, vinegar and spices. It can be found at Asian grocers or specialty supermarkets. Green (unripe) mangoes provide a sour, crisp tartness to foods, such as chutneys, pickles and salads. If you prefer chicken, use 500g boneless, skinless chicken breasts or thighs in place of the pork.
Note

Women's Weekly Food