Ingredients
Method
1.Preheat grill to high. Line an oven tray with baking paper.
2.Slice tops from rolls, a quarter of the way down; reserve. Scoop out centres and set aside.
3.Heat oil in a small frying pan on high heat. Cook bacon for 1 minute each side or until crisp.
4.Meanwhile, place beans and tomato in a medium microwave-safe jug. Cook on high (100%) for 1 minute or until bubbling, stirring once.
5.Line each roll with 2 pieces of bacon. Pour hot bean mixture evenly into rolls. Crack 1 egg into each. Cook, one at a time, in the microwave on high (100%) for 45 seconds.
6.Arrange on tray. Grill for 2 minutes. Sprinkle cheese over cut side of roll tops. Place on tray with rolls and grill for a further 2 minutes or until egg is set and cheese is melted. Serve rolls sprinkled with parsley. Use the cheesy lids for dipping.
Don’t waste the scooped-out centres from the rolls. Place the bread in a food processor and process to form crumb, then freeze for later use. You can save on the cooking time by replacing the bacon with sliced ham.
Note