Asparagus and smoked trout pasta
Fresh pasta, asparagus and smoked trout combine to make a delicious, light dinner. Add crusty bread and a green salad for a satisfying mid-week meal.
- 10 mins preparation
- 10 mins cooking
- Serves 4
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Ingredients
Asparagus and smoked trout pasta
- 375 gram fresh egg fettuccine
- 1 tablespoon olive oil
- 1 red onion, thinly sliced
- 1 clove garlic, crushed
- 1 bunch asparagus, trimmed, cut into 4
- 1/2 cup white wine
- 1 teaspoon dijon mustard
- 300 millilitre cream
- 200 gram smoked trout slices, chopped
- 2 tablespoon chopped dill
- crusty bread, to serve
Method
Asparagus and smoked trout pasta
- 1Cook pasta in a large saucepan of boiling, salted water for 4-5 minutes, according to packet instructions. Drain and keep warm.
- 2Heat oil in a large frying pan on high. Saute onion and garlic for 3-4 minutes until tender.
- 3Add asparagus and saute for 1-2 minutes. Stir in wine and simmer for 2-3 minutes until reduced by half. Blend in mustard and cream. Bring to boil.
- 4Reduce heat and simmer for 1 minute. Stir through trout and dill. Toss sauce through hot pasta. Season to taste and serve with crusty bread.
Notes
For a healthy extra, serve with a mixed green salad. If you don't like trout, you can use drained, flaked, canned salmon.
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