Apricot, almond and orange bliss balls

Prepare healthy lunches for school or work with this simple recipe by Sophie Gray

  • 1 hr cooking chilling time
  • Makes 30
  • Print


Apricot, almond and orange bliss balls
  • 1 cup dried apricots
  • 100 gram ground almonds
  • 1/4 cup sunflower seeds
  • 2 tablespoon desiccated coconut
  • grated zest of 1 orange
  • 1 tablespoon natural honey
  • 3 tablespoon coconut oil
  • 2 tablespoon water
  • 1/3 cup desiccated or thread coconut, for coating


Apricot, almond and orange bliss balls
  • 1
    Place apricots, ground almonds, sunflower seeds, coconut and orange zest in a food processor and process until the mixture is like fine crumbs.
  • 2
    Add honey, coconut oil and water and pulse.
  • 3
    Roll tablespoons of the mixture into balls approximately 3cm in diameter. Roll in desiccated coconut to coat and chill in fridge for about 1 hour until firm.
  • 4
    Store bliss balls in a covered container in the fridge.

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