Power through your workday with these healthy lunch ideas

There's no excuse for boring lunches with this raw slaw recipe up your sleeve. Combining the beautiful colours of raw veges with the beautiful tenderness of poached chicken, it's healthy and delish.

This light and fresh asparagus, chicken, egg and new potato salad is perfect for a quick workday lunch or on the side at a barbecue. Serve with our delicious herb dressing for extra zing.

Put this season's sweet corn to good use creating this easy pasta salad recipe. All you need is 20 minutes to create this vegetarian dish, making it perfect for a simple dinner or make-ahead lunch

Eat the rainbow with this delicious rice paper roll recipe! Pack with avocado, quinoa, capsicum, cucumber and carrot, then serve with a double dipping of zingy sauce and spicy chilli herb mix. Enjoy for a delicious gluten and dairy-free bite.

This easy antipasto tart recipe is simply delicious. Mix up the toppings according to what you have in the fridge and serve warm or cold for a vibrant lunch or vegetarian dinner

Stuffed sweet peppers make a tasty, speedy weeknight meal, and this recipe is no exception. Filled with hearty lamb and feta couscous, this recipe is sure to become a family favourite

Nici Wickes' brown rice salad recipe is packed full of punchy rocket, roasted nuts and the tang of blackcurrants. The nuts provide enough protein for this to be considered as a main meal

This make-ahead wrap recipe is the lunch solution you've been looking for. Simply assemble at home, then pop in the sandwich press at work to get warm and cheesy. It's also a great way of using up leftover roast veges. Win win!

Lightly steamed, boiled, blanched, baked or pan-fried, asparagus is a true delicacy. SO make the most of the asparagus season and enjoy them in this deliciously filling salmon donburi

It's easy (and delicious) to get your 5+ a day with this Moroccan spiced carrot, pumpkin and chickpea salad recipe. Hearty yet healthy, this is the perfect vegetarian main or side dish

Packed with superfoods, this delicious wild rice, chicken and mushroom salad is bound to keep you satisfied until dinnertime!

Combine tender spiced steak, zesty roasted carrots and fresh quinoa in this new take on an old favourite from Courtney Roulston's book 'Salads in a jar'.

This delicious pumpkin, orange and quinoa salad is packed full of plant-based proteins and the butterkin (a cross between butternut and pumpkin) is sweet and comforting with every mouthful.

Sirloin steak is expertly cooked and sliced into strips for these Middle Eastern wraps with hummus and yoghurt

Dinner, lunch or entertaining dish - this Moroccan meatball recipe can do it all! Serve with a risoni pasta and rocket salad and lemon honey dressing for a truly delicious meal everyone will love

Canned salmon goes from economical to seriously impressive with this Thai-style salad recipe. Pair with herbs, noodles and sweet chilli and lime dressing for delicious 10 minute meal