Healthy

10 nutritious recipes you should try when you're feeling stressed

What we eat has a huge impact on how we feel, so it's important to fuel ourselves with foods that will benefit our bodies and minds. These 10 recipes are packed with ingredients that can relieve stress - perfect for when you need a mental boost.

Food To Love|Mar 30, 2020

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  • Fish tacos with a crunchy hemp crumb

    Embrace the nutty goodness of hemp in these quick and easy fish tacos. The tasty crumb coating works equally well for whole fish fillets or chicken and is an easy way to incorporate super-nutritious hemp into an everyday dish.

    Nadia|Mar 12, 2020

  • Margherita pizzas with gluten-free kūmara bases

    Create authentic Margherita pizzas with a gluten-free twist - the bases are made out of kūmara and rolled oats! They have a fabulously crunchy edge when cooked, meaning they are perfect for holding all of your favourite toppings.

    Food|Mar 11, 2020

  • Broccoli and herb fritters with beetroot relish

    These gluten-free fritters are packed full of sheer goodness! Whip up a batch for a tasty weekend brunch or a light and easy midweek dinner - and make sure you pile up on our scrumptious toppings.

    New Zealand Woman's Weekly|Mar 09, 2020

  • Sweet cranberry & hemp seed muesli bars

    The nutty hemp seed may be small but it’s mighty nutritional. Enjoy it in these tasty cranberry muesli bars for a snack that's packed with goodness - you'll never feel guilty for indulging in one of these guys when you're on the go!

    Nadia|Mar 03, 2020

  • Vegan Mexican slaw with tempeh and guacamole

    Keep dinner light and lovely with this flavoursome vegan slaw! It's packed with bright colours thanks to all the wonderful fresh vegetables, and the Mexican-style tempeh adds a scrumptious dose of protein.

    Food|Feb 18, 2020

  • 7 hacks for eating superfoods on a budget in 2020

    If you want some fresh new eating habits for 2020, but fear your post-Christmas bank balance can’t cope with the cost of pricey proteins and fantastical fruits, then read on - there are plenty of affordable alternatives!

    Food|Jan 09, 2020

  • Raspberry and honey-baked haloumi salad

    Fresh, zingy and oh-so-colourful, this raspberry and honey-baked haloumi salad is packed with goodness. Serve this flavoursome dish as a side salad or a vegetarian main course this Christmas!

    Food|Dec 10, 2019