Healthy lunch box chocolate pots

ingredients

• Healthy lunch box chocolate pots

  • 2 large avocados, peeled and pitted
  • 1/3 cup raw agave nectar, raw honey, organic maple syrup or chopped dates
  • 6 tablespoon raw cacao powder, you could also use half carob and half cacao
  • 3/4 cup water
  • 1/4 cup melted coconut oil
  • 1 teaspoon vanilla seeds or extract

method

• Healthy lunch box chocolate pots

  • 1

    Place all ingredients in a blender or food processor, with a pinch of salt, and process until very smooth.

  • 2

    Refrigerate before serving as pots will not achieve required taste until well chilled (otherwise there’s a mild taste of avocado). Once set in the fridge (about 1 hour; or 20 minutes in the freezer if you’re in a hurry), they will taste great and will remain firm even after a few hours in the lunch box.

  • 3

    You can add other flavours to the chocolate. A popular variation for adults is cold, brewed coffee in place of water.