Grilled salmon with yoghurt and dill sauce
Simple, fresh and healthy, this is the perfect recipe for a quick week night dinner. Flaky salmon is cooked to medium-rare perfection and drizzled with a wonderfully creamy, tangy yoghurt and dill dressing.
Oct 29, 2014 1:00pm- Serves 4
- 10 mins preparation
- 8 mins cooking
ingredients
Grilled salmon with yoghurt and dill sauce
- 1 tablespoon olive oil
- 4 salmon fillets or cutlets
- seasoning of choice
- salad, to serve
Youghrt and dill sauce
- 3/4 cup natural yoghurt
- 1/4 cup chopped dill
- 1 tablespoon lemon juice
- 1 clove garlic, crushed
method
Grilled salmon with yoghurt and dill sauce
- 1
Heat oil in a large frying pan on high. Sprinkle salmon with seasoning. Cook salmon 3-4 minutes each side, until cooked to taste.
- 2
Meanwhile, to make sauce: in a small bowl, combine all ingredients. Season to taste. Serve salmon drizzled with sauce. Accompany with salad.