Crispy courgette and tomato wholemeal pizza with parmesan
With a crispy wholemeal base, plenty of veges and less cheese than its takeaway counterparts, this courgette and tomato pizza recipe is perfect for dinner. Serve with salad for a fresh family meal
Feb 08, 2018 9:25pm- Serves 4
- 30 mins preparation
- 25 mins cooking
- 1 hr marinating
ingredients
- 2 tomatoes, thinly sliced
- 1 courgette, thinly sliced lengthwise
- 1 small red onion, thinly sliced
- 2 garlic cloves, crushed
- 4 cherry bocconcini, sliced
- 1 teaspoon fennel seeds
- 2 tablespoon grated parmesan
- 1/2 cup basil leaves
- 2 tablespoon tzatziki
- 1 tablespoon lemon juice
- salad leaves to serve
Pizza dough
- 1/3 cup warm water
- 1 teaspoon dry yeast
- 1/2 teaspoon caster sugar
- 1/4 teaspoon fine sea salt
- 1 cup wholemeal plain flour
- 2 teaspoon olive oil
method
- 1
Preheat oven to very hot, 220°C. Line an oven tray with baking paper.
- 2
For the pizza dough: In a small jug, combine water, yeast, sugar and salt. Set aside for 10 minutes until frothy. Sift flour into a large bowl, returning husks. Add yeast mixture and oil. Mix to a soft dough. Knead on a lightly floured surface for 5 minutes until smooth and elastic. Place in an oiled bowl, cover and set aside to prove for 1 hour (dough will double in size).
- 3
Punch dough down. Roll out to a 3mm-thick rectangle. Place on tray.
- 4
In a bowl, toss tomato, courgette, onion and garlic together. Spray with oil. Spread over base. Scatter with bocconcini and fennel seeds. Bake for 20-25 minutes until crisp.
- 5
Sprinkle with parmesan and basil. Drizzle over combined tzatziki and lemon juice. Grind over black pepper and serve with salad.
notes
- For a cheesy pizza dough that the kids will love, add ¼ cup finely grated parmesan to dough. Calories will increase.