Borlotti bean, brown rice and almond salad
Herb-flecked and crunchy, this easy salad makes a tasty, filling lunch or side dish.
Jul 31, 2010 2:00pm- Serves 4
- 45 mins cooking
ingredients
Borlotti bean, brown rice and almond salad
- 1 cup dried borlotti beans
- 1 cup brown long-grain rice
- 1 finely chopped small red onion
- 1 cup finely chopped fresh flat-leaf parsley
- 1 cup finely chopped fresh mint
- 3 finely chopped medium tomatoes
- 2 tablespoon roasted slivered almonds
- 1/4 cup lemon juice
- 1 tablespoon olive oil
method
Borlotti bean, brown rice and almond salad
- 1
Place borlotti beans in a small bowl, cover with water; stand overnight; drain. Rinse under cold water; drain. Cook beans in a small saucepan of boiling water, uncovered, until just tender; drain. Rinse under cold water; drain.
- 2
Meanwhile, cook rice in a small saucepan of boiling water until tender; drain. Rinse under cold water; drain.
- 3
Place beans and rice in a medium bowl with onion, parsley and mint, tomatoes, almonds, lemon juice and olive oil; toss gently to combine.