Berry and coconut chia puddings

Name: Berry and coconut chia puddings
Prep time: 15 min
Total time: 15 min
Yield: Serves 6
Cuisine: Modern Australian
Ingredients: 2 1/2 cup (625ml) coconut milk; 1/3 cup (55g) white chia seeds; 1 teaspoon vanilla extract; 2 tablespoon honey or pure maple syrup; 1 medium banana (200g), chopped coarsely; 1 tablespoon finely grated orange rind; 3 cup mixed berries (see tips)

This berry and coconut chia puddings are naturally sweet and packed full of the goodness of chia seeds to keep you fueled for the day. Enjoy a little pot for breakfast, dessert or a mid-morning snack.

Jun 11, 2015 7:38am

Serves 6
15 mins preparation

ingredients

Berry and coconut chia puddings
- 2 1/2 cup (625ml) coconut milk
- 1/3 cup (55g) white chia seeds
- 1 teaspoon vanilla extract
- 2 tablespoon honey or pure maple syrup
- 1 medium banana (200g), chopped coarsely
- 1 tablespoon finely grated orange rind
- 3 cup mixed berries (see tips)

method

Berry and coconut chia puddings
- 1
  Place coconut milk, seeds, extract and honey in a large bowl; cover, refrigerate for 1 hour or overnight until thick.
- 2
  Blend or process coconut milk mixture with banana, rind and 2 cups of the fruit. Spoon into six 3/4-cup (180ml) serving glasses; refrigerate for 30 minutes or until pudding has thickened. Top with remaining fruit to serve.

notes

You could add some pitted cherries to the berry mix, if you like; use whatever combination of berries you like. Puddings can be made a day ahead; store, covered, in the fridge. Top with extra berries just before serving.