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  • Quick
  • Easy
  • Serves 4
  • 15 mins cook

Yoghurt and fresh apricot breakfast parfait

Yoghurt and fresh apricot breakfast parfait

This easy and light breakfast is a healthy start to a summer's day.


  • 8 fresh apricots
  • 5 tbsp sugar
  • 2 tbsp water
  • 300 g thick natural yoghurt
  • 1 cup toasted muesli
  • 1/2 cup blueberries (optional)


  1. Cut apricots around their middles and twist apart. Remove stones and place apricot halves, cut side up, in a shallow 26cm microwavable bowl.
  2. Add 2 tablespoons of water and sprinkle the sugar evenly over each apricot. Cover with cling film and pierce holes in it. Microwave for 4 to 5 minutes until the apricots are tender.
  3. Place 2 to 3 heaped tablespoons of yoghurt into each glass, followed by 1/4 cup muesli and 4 apricot pieces. Add a drizzle of the cooked apricots’ syrup and a few blueberries if you have them.


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